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How exactly does moving through poses and practicing mindful breathing influence something as critical as our blood pressure? Let’s break down the science behind yoga’s impact on the cardiovascular system
Category Archives: Yoga and Blood Pressure
Yoga and Blood Pressure.
How exactly does moving through poses and practicing mindful breathing influence something as critical as our blood pressure? Let’s break down the science behind yoga’s impact on the cardiovascular system and why it might be one of the most effective natural tools for managing hypertension.