Corporate Yoga
Create a World-Class Innovative Workplace
Create a World-Class Innovative Workplace with
Corporate Yoga.
In the modern workplace, we all experience pressure; this pressure unfolds into stress, which can generate illness, anxiety and a lack of creativity. It also slows down productivity which leads to business revenue loss. Yoga is the perfect platform for finding peace, health and stimulating creativity. Yoga Gangeya offers Corporate Yoga in Sandton, Midrand and Johannesburg North.
Candy Bell2023-11-22Yoga classes with El are amazing! The practices were tailored to our age and ability!! I highly recommend El! Namaste 🧘🏼♀️
Bronwyn Pote-Cheboub2023-07-31So happy with my purchase. Beautifully wrapped with a personalized note too. Thank you so much
Adrian Dyzel2023-03-19It was a fast delivery. I will use you again. Thank you.
Diane Schwartz2023-02-14I purchased a pair of pants online from Yoga Gangeya. Delivery was quick. My order was beautifully packaged and presented. Loved the extra touches like the incense, and words of wisdom. A very happy customer.🦄🦄
Lesley Hughes2022-12-13Stunning variety of yoga related products! Exceptional prices and brilliant service! I absolutely recommend Yoga Gangeya for all one's yoga needs!!
Nicholas Stavrinos2022-09-17Beautiful quality products and amazing service with a unique personal touch 🤩
Nanette Kemp2022-07-19I can absolutely recommend Yoga Gangeya. As an intermediate yoga student, I never thought that I would gain so much within the first three months of working with El! I do feel that so much attention is given to work around injuries and guidance towards healing. For many years, I found Yoga to be strenuous and painful after shoulder surgery, hence I completely stopped. I took another chance and was amazed at how much mobility I gained. Not only did my Yoga practice enhanced my physical wellbeing, my levels of stress has subsided. I truly gained overall balance in my life and am eternally grateful for this journey with Yoga Gangeya!
Benefits of Corporate Yoga in the Corporate Environment.
For the Business yoga:
- Creates happy employees and stimulates productivity.
- Reduces absenteeism due to sickness.
- Makes the company more attractive to work for.
- Stimulates teamwork.
For the Employees yoga:
- Relieves stress and anxiety.
- Improves concentration and focus.
- Stimulates Creativity through awareness of the present moment.
- Increase job satisfaction.
- Creates better posture.
- Techniques counteract the negative effects from long periods of sitting at your desk.
- Counteracts tech-neck.
For the Customer yoga:
- Leads to customer satisfaction due to increased creativity.
- Improves customer service due to the improved stress levels of employees.
The effects of yoga spill over into the employee’s life and thus to the customer. These effects lead to a better future for the world.
What you need:
All you need is a space (conference room, large office or gym) and yoga mats.
Yoga Classes:
Anyone can do yoga: able-bodied persons; the disabled; old; young, etc. With my yoga education and personal experience, I teach yoga in such a manner as to guide beginners and at the same time give options for those who prefer more advanced classes. In my classes, there are always variations for different levels of yoga. Yoga does not discriminate against any body type; all are welcome.
Benefits of Meditation in the Corporate Environment.
Meditation:
- Enhance your creativity.
- Reduces stress.
- Improves focus and memory.
- Promotes emotional health.
- Enhances Self-Awareness.
- Lengthens atttention span.
- Improves sleep.
- Improves productivity.